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To Serve well

Serving with Excellence for a Life of Excellence

Simple Thoughts Sunday

Simple Thoughts Sunday: The power of visualization

February 8, 2020

WOW! I love inspirational messages like this one that so directly deliver a game changing thought.

I’d like to think I SHOW UP AS MY HIGHEST SELF every day, but I am not sure I can say I do this in every area of my life. For example, do I really walk out how I want to “show up” physically? As in, athletically speaking? Ouch… I don’t think so. Maybe a “pretty good” version, but highest? Definitely not.

Let’s pull the plane up a bit and back into the question of what exactly does your highest self look like?

If I were hitting my stride in full force, what would my highest self look like on an ideal day? My wake up time? Meals? Physical activity? Productivity? Would I design art? Write something breathtaking? Breathe deeply and eat nutritious and beautiful meals? Who would I surround myself with? How would I elevate my mind? Would I be reading classic literature or listening to stunning music? How about my relationships? Am I investing my energy well?

This is such a worthwhile question.

I hope you will not only visualize your highest self, but write out what that looks like and move ever closer to that each and every day.

So much love for you all. Let’s make it a beautiful week… honoring ourselves and those God has placed in our path by showing up fully.

Rewind! This is Partially a throwback post to one from 2019 that was just speaking to me this weekend.

Filed Under: Growth, Simple Thoughts Sunday Tagged With: Christian, Faith, Growth mindset, Inspiration, Simple Thoughts Sunday

Simple Thoughts Sunday: Be God-struck, own your joy (A lesson from our own KC Chiefs!)

February 2, 2020

This super fun celebration photo on Instagram showcases pure joy and owning the moment. Did you know that God truly wants us to be explosive in our joy? I just love that. Sometimes I hear people say that the Bible is too serious and doesn’t apply to life as we know it in this generation. I have to challenge that because even Jesus, when he walked on earth, was a party-goer early and often. Dining with friends, family and community and celebrating in many scriptures. After all, he had a tremendous story to live out and it was worth a full expression of joy.

In Psalms, which is a great place to start if you haven’t ever dived into the Bible, there are so many references to this truth. I love Psalm 126, which helps us see joy played out. The best part is that it is not imposed joy. It is not for one person, it is not for the naturally joyful, but for all of us. It is found when our lives are tethered to God’s and a deep knowing that joy isn’t found in vacations, new clothes, the latest technology… or whatever we like to think will fill us up.

I love that Patrick Mahomes and other team members realize this and use their platform in a humble way. Patrick has not been shy about sharing his faith, and has been clear that he’s not putting on a show for Chiefs Kingdom, but that he’s playing for God.

“Obviously I want to win every game, but I’m glorifying Him every single time I’m out there,” he said this week on the road to Miami. His ability to bring this energy to the team and to a world-wide stage is beyond powerful. I for one, absolutely love that he is able to be both God struck and joyful, both in the grit and the glory.

I believe we should all play out our days with that exact mentality and focus. In fact, I’m praying right now that we will do just that! Let’s bring our best self to every project, conversation and effort and be God-struck and own our own joy along the way!

Filed Under: Family, Home, Joy, Simple Thoughts Sunday Tagged With: Christian, Faith, Family, Football, Kansas City Chiefs, Simple Thoughts Sunday

Simple Thoughts Sunday: A random conversation on a plane

January 26, 2020

Guest blog: Today’s post is from my dear, sweet sister, Lisa George.

My loved one and I were out this past weekend running errands when we stopped for a caffeinated treat. The coffee shop was nestled within high-end retail shops and restaurants surrounded by upper middle-class homes. As we stood in line, we noticed a little boy and girl ordering drinks at the front of the line; judging by their height, we guessed they were around 9 years old – with the boy being slightly shorter than the girl. At first glance we thought it was funny (and maybe a little odd) the boy paid with a credit card and then proceeded to put it in his mouth as he and the little girl walked over to a small table in the corner next to the coffee bar. The boy set down his iPhone on the table which appeared to be one of the latest on the market with the large screen. They were dressed in the latest children’s fashion with colorful stocking hats, thin puffy jackets and UGG boots. We laughed and agreed these cute little ones who mimicked adults were either brother and sister, or out on a “date.”

We stood near their table while we waited for our orders. It was hard not to notice the little ones laughing loudly while they were taking turns looking at Instagram and YouTube videos; sharing with one another sights pulled up from the internet. Our order took longer than normal since these children ordered the largest and most expensive drinks on the menu (venti strawberry Frappuccino’s, to be specific). We kept thinking we would see a parent or the person whom the credit card belonged to. Nobody was there to look after them. As we drove away we discussed how strange and sad it was to see children simply on their own with a credit card and iPhone. We wondered if these little ones were simply dropped off or if they walked from their home located close by.

This scene seemed innocent enough, however it brought me back to “randomly” meeting a guy on a plane during a flight with my sister this past summer. It was an early Sunday morning and my sister and I had planned on taking a nap and did not have any intention of speaking to the person who would ultimately end up sitting in between us (my sister preferred the aisle and me the window). We ended up talking to this person the entire flight. He was originally from our city, attended KU and lived in Boulder CO with his wife and four children. He shared enough of his life story over the flight to understand he had been through “life” as a youngster which ultimately lead him into ministry. Also, for the past 10 years he worked for an organization called iEmpathize. This organization works to spread awareness and help those involved in human trafficking. We were taken aback when he told us Kansas City was ranked No. 2 out of the top 15 metropolitan cities in the U.S. due to our city’s central location (logistical hub for shipping via trucks and railroad).

The connection was enough to know we wanted to hear more about what he was doing in our city. We exchanged contact information and ended up attending a lecture he held a few weeks after we met. Leaders representing the city police department, hospitals, clergy and multiple charities related to the human trafficking issue all turned out for the devastating and important discussion. We learned how all children are vulnerable; not just those in poverty, but also high income and LGBT. Also, that the children who are most vulnerable are those who feel alone and those who do not have much adult interest or presence in their lives.  

He told us a story about an upper-income family with a young boy around 10 years old who loved to play video games and ended up befriending a “female Avatar.” The young boy and the “Avatar” got to know each other and became trusted friends in a chat room. The “Avatar” ended up sending him a picture (approx. 16 year old female body) and coaxed him into doing the same. The older man disguised as an“Avatar” now had the child’s location through GPS, and ended up using the image to coerce the child into giving him what he wants.

Seeing these children this past week reminded me how our parents would send us out the door with a dollar, and we would ride our bikes to the convenience store to buy candy. We were simply told not to talk to strangers. We were vulnerable, however with today’s children the internet is a whole new ball game. It is estimated there are a million predators searching for their next victim every hour of the day. We as adults need to be equipped with a response. One way or another we can all make a difference to prevent someone from being being exploited.

iEmpathize and Children’s Mercy Hospital are hosting Empower KC, a tour experience and training throughout each day next week. The tours start every 45 minutes on Jan 28-31st at UMKC in Pierson Auditorium. You can register here. Please share with others and bring a friend and join the movement to end it!

For more information please email mark@iEmpathize.org. Thank you!

Filed Under: Family, Home, Simple Thoughts Sunday Tagged With: Family, Simple Thoughts Sunday

Don’t be silent: Let’s honor Dr. King today and always

January 18, 2020

Please don’t dismiss this week’s celebration of Dr. Martin Luther King, Jr. Join me in re-familiarizing ourselves with the story of his life by reading his biography and listening to the ever-powerful “I have a dream” speech.

My friend Gretchen who substitute teaches once told me that she asked her class who today’s heroes are. The group couldn’t really come up with any. Maybe some athletes, but overall the exercise left everyone asking who deserves this title today? Who is doing work that addresses the big issues?

Thankfully there are a LOT of heroes in our world who are spending their days working on those big issues. On the other hand, there is always room for more stand-outs that can galvanize our country and world, such as people like Dr. King who sacrifice their lives for the good of man and society.

The quote above is my favorite of King’s. It resonates with me and I hope it does with you. What issues have we been silent about? If you haven’t shared your concern and taken action to help improve a situation, that is silence. This could be as easy as walking past litter in your own neighborhood, or as complex as taking on the hate that impacts our world.

(A shout out to my friend Mindy Corporon and family who are working toward improvement in this area via their foundation and their annual week long event bringing awareness to these issues.) 

No matter what issue you have a passion for, please don’t be silent. It’s a new year – and decade! – and I’m glad we celebrate Martin Luther King Jr.’s birthday this month as we kick off and renew our commitment to what is important in our country.

While you are at it, if you have children in your life, encourage them to identify those issues and begin to step forward as a leader to truly impact our world for the positive. I’m confident that today’s youth have what it takes to ensure that America continues to be the greatest country in the world.

Filed Under: Family, Home, Serve Well, Simple Thoughts Sunday Tagged With: Family, Simple Thoughts Sunday, Take action

Simple Thoughts Sunday: Staying in the spiritual gym

January 11, 2020

Just like our bodies need us to focus on building muscles, exercising our cardiovascular systems and eating healthy, our spiritual growth needs a game plan to ensure we are operating optimally. I loved this concept and thought it was worth sharing.

The three key ideas I captured were…

  1. Staying disciplined.
  2. Lifting up the word of God.
  3. Understanding that “resistance” is what makes us stronger (exercising faith).

A simple thought, but powerful nonetheless.

If we are able to stay disciplined in our spiritual life we will be stronger. We will be able to better handle what comes our way and perhaps be more grateful along the path.

If we focus on the truth we find in the word of God, we can be sure our minds don’t get off track and run down a rabbit hole that isn’t speaking life into us. If we can understand that challenges and resistance can help us stretch and grow we will be less frustrated and make meaningful strides. I believe that takes faith, and exercising this is a daily grind. It is a constant commitment to change our thoughts and recognize that God’s plan has us right where we are supposed to be… if we listen, we will know how that plan is supposed to unfold.

Cheering you on this week!

(This is a throwback post to an ever-relevant message. I hope it resonates with you like it does with me.)

Filed Under: Faith, Simple Thoughts Sunday Tagged With: Christian, Faith, Simple Thoughts Sunday

Simple Thoughts Sunday: Welcome 2020

January 4, 2020

This idea of God establishing the work of our hands is just what I need and possibly you as well, as we launch into the first full week of the new year and the new decade. I don’t want anything or anyone else establishing the work that I do, and I also am keenly aware that I need God’s favor at every turn. No matter where life finds you right no – in school, in retirement, at the onset or at “prime time” in your career – this message should resonate.

The word of God has a lot to say about work. I fully believe that no matter our age or stage, that we are all to be working toward using our energy and minds to fulfill our purpose. One of my all time favorite verses:

“Whatever you do, work at it will all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.” (Colossians 3:23-34)

God calls for us to be faithful with what He has given us to make the world, at this very time in our own generation, the best it can be. If we all do this, our work and service will elevate us all.

For many, the last several days have given us an opportunity to rest and otherwise be away from the normal daily grind. This time provides us an opportunity to prepare our hearts and minds for our work in the year ahead. Hopefully you have spent some time asking yourself some clarifying questions to get you focused on what you hope to bring into the year. I am a full-out nerd about this time of year … the thought of a blank canvas to dream and imagine … is incredibly energizing to me. The exercise of drawing a child-like diagram that features the key parts of my life – family, spiritual, career, health/wellness, financial, etc. – and then drilling into “must have” actions to ensure I achieve these goals has been a necessary step for me for many years.

So, what about you? It would be great to hear any ideas as it relates to good old fashioned life planning and goal setting. How do you approach this new chapter that brings you renewed energy and enthusiasm?

I’m so thankful the word of God has given us both examples and guidance on the topic if we will take time to read and apply. The very idea of this blog is that we are to serve well, and serving is the way we honor those around us and God. We do this best when we are actively working toward using our gifts, time, talents and resources.

Happy, happy new year! I’m so excited to start afresh and am ever grateful for your support and encouragement.

Filed Under: Family, Home, Simple Thoughts Sunday Tagged With: Christian, Faith, Family, Growth mindset, Self care, Simple Thoughts Sunday, Take action, Wellness

Simple Thoughts Sunday: Use your energy to believe

December 22, 2019

‘Tis the season to believe.
Believe in love.
Believe in yourself.
Believe in joy.
Believe in grace.
Believe that the world is cheering for you.
Believe that a Savior was born to provide all that we need.
Believe in peace on earth, and goodwill to all.

As you enter these last few days before Christmas, consider using your energy to center yourself around truly believing. The world is indeed conspiring for your heart to be full, happy and loved.

Filed Under: Simple Thoughts Sunday Tagged With: Holiday season, Simple Thoughts Sunday, To Serve Well

Simple Thoughts Sunday: Magnify all that is love

December 15, 2019

It’s Christmas season and of course this is a perfect time to remind ourselves of the power of our thoughts and actions.

I was listening to a podcast this week and the guy was sharing a story about an average night in his family. It was a long day, he was tired with work left to do and his children were frustrated. His wife stepped in and essentially said, “Listen up. I hope you see how hard your dad works to provide for our family and how he always does so with a strong work ethic and passion, and I hope that you will also grow up to do this for your family.” This magnification on the positive made this guy feel like a million bucks, and in his words, “gave him renewed energy.” What we magnify shines a light and gets our attention. We should all remember that our ability to shift the conversation and the energy in the room to the positive is very real and makes a profound impact on those around us.

Changing up the focus to our inner voices, we are reminded that as we step into the next few weeks, we can either magnify the hectic schedules, that family member that always shows up with a critical comment, the cold weather, the fact that we “aren’t ready yet” – OR we can magnify the quiet and reflective mornings we can curate for ourselves, the opportunity to walk out into the brisk morning with a confident and joyful stride or the excitement of the next few weeks offering us a home full of the love of family and loved ones. What will you magnify?

I am mindful this Advent season that I need to magnify the absolute good. (In fact, today’s Advent meaning is joy.) There is truly so much of it and anything that doesn’t meet that category doesn’t deserve my mental energy.

Praying today that you will find yourself focusing your lives on all that is good; calling out those around you, offering love, gratitude and light. I hope that you will fill your personal conversations, both those with yourself and others with all that provides hope and joy during this beautiful season.

Filed Under: Family, Home, Simple Thoughts Sunday Tagged With: Family, Holiday season, Simple Thoughts Sunday, Take action

“Un-hurry” for the holidays: Don’t sabotage your intentions for this holiday season with hurry

December 8, 2019

“Don’t miss the joy.” It’s as if that’s a blinking billboard I drive by routinely. The world all around reminds us to make an all-out effort to really feel the joy… the fun… and to embrace the moments this month provides.

For many, this would look like 10 unexpected snow days… Giving the time to really immerse yourself in all things Christmas. My favorite: Reflecting on the year past, meditating, praying, dreaming of God’s plan and, of course, spending quiet time with those I love. Can you imagine what a 10-day runway would enable you to do? Time to actually bake and maybe even deliver treats to your neighbors?  (Okay for those that know me… probably no baking…haha)

Although I do take a few (scheduled) days to enjoy, I must be honest that sometimes that feels contrived and, ironically, hurried – offering just enough time to get caught up on life.

I was reminded in a message this week that we don’t have to “miss the joy.” The author, John Mark Comer, offered 7 ideas for getting there:

  1. Time off social media 
  2. Phone-free blocks
  3. Get your shopping done early
  4. Take a sabbath – truly 
  5. Embrace the use of an advent calendar in order to center our hearts around the message and meaning of Jesus in our lives 
  6. Embrace tradition, or create tradition 
  7. Spiritual celebration 

I would add a few more, like connecting with those that bring you energy and light! What would yours be?

Praying this morning that you find joy all around.

Filed Under: Simple Thoughts Sunday Tagged With: Christian, Faith, Holiday season, Simple Thoughts Sunday, To Serve Well

Heading into the season with a spirit of prayer and expectation

November 30, 2019

The saying above is beyond powerful. Let it saturate your soul.

Prayer is a first response. Prayer is a gift that can help us open up so many gifts it’s truly incredible. Prayer offers us a companion to…

  • Show our adoration & gratitude 
  • Intercede for others
  • Seek guidance 
  • Deliver us from self focus
  • Confess our misgivings and concerns 
  • Simply share our heart … (and so much more)

I have unintentionally strayed from a rich prayer life. Upon reflection, it is simply due to allowing life’s everyday distractions to consume me, edging me off center. I found the book “ The Battle Plan for Prayer” in my bedside table last week. It’s been waiting there for me. The book is part of the War Room project, which included a fantastic movie reminding us of the power of prayer. When I was in Columbus for Thanksgiving, my son had a prayer board in his room with various prayers and scriptures pinned up that he wanted to lean into. This was the point of the movie. (The “war” room is essentially the prayer closet.)

I am always fascinated by the ways God speaks, but never surprised. Right in my direct path, two reminders to nudge me toward perhaps the most powerful tool I have ever found in order to center me and give me direction and hope: PRAYER–

As we launch into December, it is the ideal time to lock into what we know is absolutely true for us… Seeking the roots of our life and spending our physical and emotional energy to ensure we finish the year strong and move steadfastly into God’s plan for us in the new year. I want my prayer life to go deep again; to truly start each day with the power of that connection, and never to consider it an add on to my days if time allows. How about you?

On this CHIEFS Sunday, and the first day of December, my prayer is that you will have one of those holiday seasons that you find yourself taking in wonder at every turn. What a gift this season is!

Filed Under: Simple Thoughts Sunday Tagged With: Christian, Faith, Football, Holiday season, Kansas City Chiefs, Simple Thoughts Sunday, Take action

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INSIGHTS, INSPIRATIONS, AND IDEAS

Thank you so much for joining me! I am thrilled. My great hope is that you might be inspired by some of the insights here - simple thoughts on everyday life with an emphasis on serving and striving for a life of excellence! Read More…

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INSIGHTS, INSPIRATIONS, AND IDEAS

Thank you so much for joining me! I am thrilled. My great hope is that you might be inspired by some of the insights here - simple thoughts on everyday life with an emphasis on serving and striving for a life of excellence!

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