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To Serve well

Serving with Excellence for a Life of Excellence

Faith

Simple thoughts Sunday: You have the power over your “IT”

November 26, 2018

I firmly believe this statement.  Over and over again in my life I’ve felt it personally and I’ve seen it to be true on the front lines of the lives of my family and friends.

Isaiah 40:29 is one of the most known Bible verses, stating, “He gives POWER to the weak, and increases the strength of the powerless.” Some believe that the scripture is all about the sick or downtrodden. I believe it’s for all of us.

We all have moments of grief, sadness, and yes, even weakness.  As in… I don’t know how I can get through this situation, trial, or whatever life may have ushered in — God’s power is there for each of us to grab on to and when we don’t know how we made it through, we can know that God provided exactly what we needed for that moment. That may be extra sleep, a friend calls or texts at just the right time, a child belly laughing from across the room… He provides precisely what will give us the POWER to push through.

As you start the week, know that you have ALL THAT YOU NEED! We are covered in love and strength for our journey. Now, that is all of the good news I need to kick off this chaotic and fun time of the year.

Filed Under: Family, Home, Simple Thoughts Sunday Tagged With: Christian, Faith, Family, Holiday season, Impact, Inspiration, Simple Thoughts Sunday

Happy Thanksgiving! I am grateful for each of you!

November 21, 2018

The history of Thanksgiving reminds us that taking time to celebrate the “harvest” is an important part of our country’s history. The idea that for generations we have maintained  integrity around “gathering” and offering thanks is powerful and necessary.

The first Thanksgiving in Plymouth, MA (1621) was a time for neighbors and family to “gather around the table” with those that had provided the bounty through hard work. Today, the Thanksgiving holiday provides us the same opportunity to carve out time to “break bread,” share our stories and offer thanks.

No matter what you find yourself doing over this holiday, my prayer is that you will take the time to acknowledge those that have provided blessings to your life over the last year. I also hope that you will be able to take some time to breathe deeply and celebrate your own success (or survival, as may be the case) so far in 2018. This pause just might offer you what you need for the strongest finish to the year.

Cheers to all of you, your family, friends and loved ones. My goal every time I write is that it might impact at least one person.

It is an honor that you take the time to read these little insights and I am beyond grateful for the gift of your time.

Filed Under: Community, Family, Home, Inspiration, Joy, Serve Well Tagged With: Faith, Family, Friends, Gratitude, Holiday season

Freeing our minds to allow space for gratitude

November 20, 2018

I am all in on gratitude and the idea of wanting to feel it as much as possible. Sometimes I feel like this week each year we are supposed to “flip the proverbial switch” and get into a blissful attitude of deep thanks, as if it’s somehow automated.  With the hustle in most of our lives, this idea can seem a bit far reaching. The good news is that we can help ourselves out with a small dose of intention and action.

Did you know we cannot feel the full expression of gratitude available to us when our emotional and physical environments are filled with clutter? Yep, science backs up that “getting to gratitude” is challenged by the world around us. (By the way, that would be the world that we allow” around us, since we get to decide what we allow in our lives.)

So, as you move toward absolute gratitude, think about what you can eliminate… Whether it be the contents of the junk drawer or the high standards you have for yourself.  There are no doubt a number of items that can be stripped out in order to free up your energy, heart and mind.

Some other ideas…

Declutter relationships. Are yours serving you well?

Declutter the fears and anxieties that keep you up at night. Name them and claim them “gone” from your mind and, if necessary, make an appointment with a counselor to deal with those that you can’t seem to release on your own. (I have found that especially helpful.)

Declutter the frustrations of the past. Decide to allow forgiveness to yourself or others …and move on.

Declutter bad habits. The extra dessert, hitting snooze too many times, not keeping the commitment you made to yourself to exercise even on cold days and nights…

I know I have a few areas to focus on. I am looking forward to freeing up my schedule a bit so I can think and be mindful of what really matters to me… the people I love and who God placed in my life.

Filed Under: Growth Tagged With: Challenges, Christian, Faith, Gratitude, Growth mindset, Inspiration, Perspective, Priorities, Take action

Simple Thoughts Sunday: The magic of humanity

November 18, 2018

Hey… you… yeah, you.
 
This post is about you.

As a woman of faith, one thing I know to be true is that God created us all with absolute perfection. Everyone you meet – every last one of them – was designed for a purpose, for the generation they were born into. Every person – especially the most seemingly hard to love – were once a child ready to be poured into and ready to pour out to improve our world.

It’s useful to be reminded, especially during the holiday season, that there are a lot of people that really could use this message. Our communities are filling with stories of pain, heart ache, dreams shattered, illness and love lost. The innocence of that once-happy child is only a memory now. It is up to us to recognize this reality and provide a light of hope and joy to those in our presence.

If you are reading this, I’m certain that you, like me, truly want to “serve well.” Your heart is willing and able and that is exactly what we need more of. We need to stand with an internal motivation to be on watch for those that this week could use some extra encouragement… to be seen, to be heard, to be loved. I feel this ability we all have is the magic of humanity. We have this great power to hold and be a lights for others, and that is where our beauty really shines.

Praying that you and your loved ones cherish the moments this week and that you are able to bring your joy to those who may be counting on you.

Filed Under: Simple Thoughts Sunday Tagged With: Challenges, Christian, Faith, Holiday season, Inspiration, Joy, Love, Simple Thoughts Sunday

Unexpected Gifts, Part 2 – Taking count & giving thanks

November 15, 2018

So, the entire idea of “Unexpected Gifts” I mentioned Tuesday has me on a path to identify and take account of those that I have experienced this year. I hope you will find some value in the idea that no matter what a possible “shit show” you think your life can be in some seasons, there are quite literally gifts at every turn.  (okay, so that was a strong word, but the point is that in the midst of even the toughest times, crazy blessings show up if you are paying attention.)

I really don’t want to overuse examples of my life, but I think it may be useful as a thought starter for you all.

January-March: At that point I had a growing consultancy business. It was a time in my life where I felt God had me in a holding pattern. Although I was completely unclear about where I was headed, I was constantly sent not only encouraging people, but clients that needed my service. Most of these I had never met and all came at the perfect timing. (Also, I turned 50… I think that is a gift of some sort of new stage of wisdom, right? So far, it’s a lot of extra time on the treadmill to keep up. Haha)

April-June: Our family was faced with what many of my friends are facing right now… The impact of aging parents and a health crisis. My mother suffered multiple seizures and all of a sudden our world as we knew it stopped so that we could attend to the situation. So many unexpected gifts here, including a renewed focus on how precious these years are, to quality time with relatives that we don’t normally get to connect with as much. What a powerful reminder that my world is filled with dear friends from all parts of my life that stood ready in whatever way was needed, to a deeper realization of the vast needs in our health care system. Since health care is my career, this opened up my eyes to see the incredible opportunities for improvement we have to address from the patient side. (Also, without my consultant business, getting away for a lengthy time period would have added way more stress – another gift).

Also during this time, I was recruited to lead Partners in Primary Care (senior-focused primary care clinics) and Transcend MSO for the Kansas City Community. The picture is a small part of our team. These people quite simply blow me away with their commitment to our community’s seniors and really to one another. The clinics have only been in KC for a year in October and these people are family as if they’ve worked together for years. That is a far reaching gift that will impact their lives and all around them in their homes and those these serve.

July-September: God placed some pretty incredible new friends in my life this summer. I will absolutely never get over how we are given what we need at the perfect time. These people have gotten me out of the house, and have shined a new light on the incredible importance of a tribe.  I am certain I have not seen a group love each other so well.

So, those are a few thoughts. I have at least 10 more significant examples and I think you will too if you take the time to really audit these unexpected gifts.

Have the best weekend leading up to our week of thanks with family and friends.

Filed Under: Community, Family, Friendship, Home, Inspiration, Serve Well Tagged With: Christian, Faith, Family, Gratitude, To Serve Well, Tribe

Unexpected gifts, part 1

November 12, 2018

I have had this blog topic in mind for a few weeks. It has so many story lines for me and I’m certain you too.

Today, my sweet “Cinny Girl” (aka Cinnamon Stick) earned her wings and she most definitely is the perfect “headliner” for the series.

Cinny Girl came at just the right time, nearly sixteen and half years ago. She has been everything a best friend should be… a guard dog, a companion, a ferocious champion, (even on your worst days) and always willing to join a good celebration (especially if there was food involved)!

Unexpected gifts to me are those that somehow end up in your life, and you didn’t know they were coming and/or certainly didn’t start your year with them in mind. Better yet, and more importantly, you didn’t know that you needed them.

For me, 2018 has been like a roller coaster, and not the one you find in the kid’s section. More like the wooden and rickety looking kind, where your head bounces back and forth between the bars and takes you upside down a few times just for the sake of giving you confidence that the bars in fact do keep you safely seated. In the midst of the “ride” there have been so many gifts, some obvious at first, and some that became more so later. It has always blown me away to see how God orchestrates every last detail of your life, from the people you meet and when, to the lessons that change you and move you forward, coming out of experiences you encounter. To me, that is one of the coolest parts about life… The puzzle becomes more clear and every piece is used to create a beautiful story.

I’m going to stick with this idea for at least another blog, and perhaps two more. I’d love any insights you’d like to share, or even an “unexpected gift” that has been a great part of your story. Unexpected gifts are powerful reminders that God knows what we need, despite what we have planned for ourselves or our families. And today, the unexpected gift is that we have a new guardian angel overlooking our family. I’ll take that gift all day long!

Filed Under: Family, Home, Powerful Tagged With: Christian, Faith, Family, Powerful

Simple Thoughts Sunday: A stadium cheering you on

October 28, 2018

“Let us Run.” This has always been one of my favorite scriptures because to me it brings action to mind.

I am not a runner, but wish I was. I do, however, identify with the idea that in order to truly live that we have to get up and move forward, regardless of what is going on.

At work, I have the honor of working with seniors. I love them. Just this week I was talking with some of our patient ambassadors and they were sharing stories of their lives, including struggles with diabetes, cancer, family, etc. Their unified message was that you have to get up and move. They also shared about the faith and friends that have provided them strength during their “race.”

That had me thinking, that the first part of this scripture, is often not quoted… This part from my perspective fills in the key part of the truth.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And, let us run with perseverance the race marked out for us.”

Did you get that “surrounded” part? Envision a stadium – better yet, ARROWHEAD – where the loudest fans in the world are supporting you. Put yourself on the field and throw out any excuses, pain and discomfort, and make a decision to move forward in FAITH. You have a universe cheering you on no matter what position life has you in today.

Filed Under: Family, Home, Simple Thoughts Sunday Tagged With: Faith, Family, Friends, Simple Thoughts Sunday, Take action

Simple Thoughts Sunday: The power of the wait

October 20, 2018

This is a Christian truth.

Wait, maybe it’s just a life truth.

There is POWER in the wait. As we hold tight to our faith, and pray that God will reveal our “next step,” our “best next move” our optimal “way to succeed” in this life, we try to keep our faith strong and forge ahead with grit and hope. It doesn’t matter if the topic involves, school, career, relationships, finances, etc., it’s all the same… the WAIT is a real part of our lives. We endure the WAIT so we can CELEBRATE the “next” outcome and eventually become our best self.

Here’s my thinking today… we just HAVE to try our best to be optimistic, hopeful and even eager to see where God wants us to go next. We have to believe there is a “better” for us… A place that helps us to understand why we have been where we have, and where we are headed. A “next” step to fulfilling our purpose and allowing us to use our gifts, talents and resources to improve humanity all around us.

Here’s what I know… as a 50 year old, I know that my faith is what helps me endure the wait. My faith gives me all I need (although sometimes it is not pretty) to know that His plan is perfect and I’m headed in the direction I’m supposed to. I have truly found that I am strengthened during seasons of waiting and that I am better able to sustain and even prosper during “dry” seasons due to my knowing that there is a better plan… A plan much better than my simple mind can understand.

As you go into the week, know that if you or someone you love is in a period of “waiting,” that God has them right where they are supposed to be. If it happens to be you, I pray that you will be strengthened by this post and are able to realize that the WAIT is WORTH IT and before you know it, you will be STEPPING up to the next level.

Filed Under: Simple Thoughts Sunday Tagged With: Christian, Faith, Growth mindset, Impact, Inspiration, Life, Self care, Simple Thoughts Sunday

It’s better — truly better

October 18, 2018

Rewind! This post is a throwback to last fall. An oldie, but a goodie!

I am always fascinated by what makes a place “all of the rage.”

You know, those cult-like places where folks like us stand in line for hours waiting for our share of their awesomeness. In KC, there are several of these, but my favorite stand out right now is an ice cream place called BettyRaes.

(Photo creds: Canva)

It is SO HOT that Trip Advisor named it a top 50 “ice cream shops worth traveling for.” And it’s only a few years old, if that. Believe me, folks do travel for it and most days the line is out the door. But why? (Other than the s’mores sundae with coffee ice cream — pretty much is the best thing I’ve ever had…)

My perspective: It’s better. As in truly better.

It has created a unique offering via it’s menu. The service is better. The shop is community focused.

As Seth Godin, the famous marketer, would say: it’s achieved the notion of BETTER.

As we think through how we serve better, let’s think about what else we can do better. Be kinder, more focused on those around us, more open minded, more giving, more courteous drivers, more patient (that one resonates with me!), etc…

If you are in business — profit or non-profit — how can we be deemed “worthy” of a line out our door? We start by looking in the mirror and identifying areas where we can be better, and then we dive deep to get to worthy… and ideally, sustainable.

Your ideas are welcome!

(Here’s a song to get you in the mood and the mindset!)

Filed Under: Inspiration, Joy, Living Your Passion, Serve Well Tagged With: Christian, Faith, Inspiration, To Serve Well

Iron sharpens iron

October 9, 2018

(Rewind! This post is throwing it back to an oldie, but a goodie, because you can never be grateful enough for the people you get to share this life with.)

I can’t imagine my life without those around me who sharpen me. It is one of the lessons I try to impart upon my boys, although, I know it is different for boys. They don’t naturally share with one another like girls do, but it is just as important for them. God designed us this way.

Today, I thought it would be a great time to just sit down and make a list of those that have sharpened me and when possible send them a quick thanks…

To the teacher that invested in my life, drawing out a young girl, inspiring, pushing gently, pulling at times, but always encouraging, thank you!

To my sister who was and is the one who has the hard conversations and who also celebrates life’s important moments with us, thank you!

To the gals in my personal tribe, friends from many groups… WOW… I am far better because of all of you, thank you!

To my mentors or mentees… I have learned an equal amount from each of them, thank you!

To my boys who have always pushed me to be the best version of myself from early morning feedings, to late night talks about college life. (I won’t give up on the whole “boys need to be in community too” part!) Thank you, boys!

Who has “sharpened” you, raised the bar, elevated your “game”? I bet they’d love to hear from you this week!

Filed Under: Community, Family, Friendship, Home, Inspiration, Leadership Tagged With: Christian, Faith, Friendship, Growth mindset, To Serve Well, Tribe

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INSIGHTS, INSPIRATIONS, AND IDEAS

Thank you so much for joining me! I am thrilled. My great hope is that you might be inspired by some of the insights here - simple thoughts on everyday life with an emphasis on serving and striving for a life of excellence! Read More…

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INSIGHTS, INSPIRATIONS, AND IDEAS

Thank you so much for joining me! I am thrilled. My great hope is that you might be inspired by some of the insights here - simple thoughts on everyday life with an emphasis on serving and striving for a life of excellence!

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